The Detox – Day 9

Monday, 14th Jan 2013 – Day 9 – The Detox

 

YES!!! The last day.  I woke up with a spring in my step. I got up early, did Pilates and enjoyed my Aloe drink. Strangely I normally yearn for my latte, however today without thinking I was yearning for my milkshake. I’m even thinking of staying on the Clean 9 till I run out of Aloe and Shake… it looks like I have enough for quite a few more days… well maybe not, just until Thursday.

The Detox - Day 9 Gina Conway Aveda Salons and Spas

 

I won’t give my final weight and measurements till Day 10 – but I really feel like I’ve lost a lot of weight. Instead of the big flabby set of spare tires, I now have a little tire left and what we so eloquently call in Australia – ‘Love handles’ on my hips… I walked today with more confidence. I think the thin person inside of me was peeking through.

The Detox - Day 9 Gina Conway Aveda Salons and Spas

So I have a decision to make – what next. Do I go back to snacking, picking, daily treats, bad cooking practises, or continue on my winning streak. Well as I feel so great, I do believe I will take the second option. I’ll do the Nutri-Lean program where you combine the Clean9 Program with more food and a fab product – Forever-Lean. You take it just before you eat and it helps reduce the body’s absorption of calories from fat and carbohydrates. A bit like the product from a well known chemist, without the nasty side effects… I won’t discuss the side effects, you could be eating!

The Detox - Day 9 Gina Conway Aveda Salons and Spas

I did bounce through my day, feeling Tiggeriffic. Was I basking in my glory, so light now my feet hardly touched the floor? Yes. What’s not to love, I’ve lost a lot of unwanted fat, I feel really healthy, my skin is glowing, I really feel I have been put onto the right path now and left a lot of bad habits behind…..well, me being the person I am, I know that I can be tempted, but I will really try harder at making sure they are the exception rather than the rule.

 

My halo was almost knocked off at the last hurdle – kids dinner and I must say, it was sooo yummy I sneaked some of the meat… bad! I balanced it by taking the calories that I had eaten off my dinner for tonight, so a last minute save, so that I can still cross the winning line with halo in tact!

 

No dinner photo tonight, I couldn’t do it to you. I had left over Chicken Sag curry from previous night, with salad and a tinny baked potato. It was ugly food, but it tasted lovely.

 

Tomorrow I think a bit of a treat – the non calorific kind. I’m getting my hair done, maybe my nails too. I am really looking forward to it, the pampering! It’s a tough job, but someones got to do it!

 

The Detox - Day 9 Gina Conway Aveda Salons and Spas

Written by Melissa Harris
If you are interested in finding out more about this detox, please email melissa@melissaharris.co.uk.

www.melissaharris.myforever.biz/nutrilean

LOCATIONS

NOTTING HILL

020 7229 6644

Services Team Reviews

FULHAM

020 7731 7633

Services Team Reviews

WIMBLEDON

020 8090 5818

ServicesTeam Reviews

POOLE

01202 666 373

Services Team

IN HOME

020 8234 6899

ginaconwayprive.com