It doesn’t feel like winter is going away, but spring is round the corner so detox your lifestyle… Our Top 4 Tips to kick start a new you!
- Reduce on dairy and sweet foods that can lay stagnant in the body & add kgs!
- Try to eat more bitter, spicy foods that will kick start your metabolism!
- Drink plenty of herbal teas; try the Aveda Tea full of delicious peppermint and liquorice full of antioxidants! Available from www.ginaconway.co.uk or in salon.
- Keep your body in shape with regular exercise, massage & body treatments to release tense areas – why not try our Fusion Massage or Body Cocoon?