Here’s to a healthy Spring-time…

It doesn’t feel like winter is going away, but spring is round the corner so detox your lifestyle… Our Top 4 Tips to kick start a new you!

  1. Reduce on dairy and sweet foods that can lay stagnant in the body & add kgs!
  2. Try to eat more bitter, spicy foods that will kick start your metabolism!
  3. Drink plenty of herbal teas; try the Aveda Tea full of delicious peppermint and liquorice full of antioxidants! Available from www.ginaconway.co.uk or in salon.
  4. Keep your body in shape with regular exercise, massage & body treatments to release tense areas – why not try our Fusion Massage or Body Cocoon?

Here's to a healthy Spring-time... Gina Conway Aveda Salons and Spas

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